Pregnancy is an exciting time for most new mothers. Not only is it a symbol of the new life you are bringing into the world, but it is also a very special and unique time in your own life. However, pregnancy can also be a time of discomfort for many women, as they experience all sorts of new aches and pains. One of the most common complaints among pregnant women is lower back pain.
This is where chiropractic care comes in. Not only is it beneficial for pregnant women experiencing lower back pain, but chiropractic care is also a safe and natural way to relieve pain without using medication. This blog post will discuss the benefits of prenatal chiropractic care and how it can reduce lower back pain.
Causes of Low Back Pain During Pregnancy
There are numerous reasons why pregnant women may experience low back pain. As the baby grows, the abdomen expands, putting pressure on the lower back muscles. This can lead to fatigue and muscle strain. Additionally, pregnancy hormones can loosen the joints and ligaments in the pelvis, which can also contribute to lower back pain.
How Prenatal Chiropractic Care Can Help
Chiropractic care during pregnancy can offer lower back pain relief in many ways. First, chiropractors can provide advice on how to maintain proper posture and alignment. This is important as poor posture can exacerbate lower back pain.
Additionally, chiropractors can perform gentle adjustments to the spine and pelvis, which can relieve pressure on the lower back muscles. Finally, chiropractors can provide exercises and stretches which can further relieve lower back pain and strengthen the muscles in the lower back.
Contact a Chiropractor Today For Prenatal Care
If you are pregnant and experiencing lower back pain, chiropractic care may be able to help. Prenatal chiropractic care is a safe and effective way to reduce lower back pain during pregnancy. Contact Dr. Kelly today to discuss your options and relief. Carrollton chiropractor Dr. Judy Kelly from Wellness Plus Chiropractic Center is here to help with all your prenatal chiropractic needs. Call today at (214) 296-0011 and schedule a consultation.